Weigh In record (no journal entry) for 19 July 2014
|
249.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2014:
|
107 kcal
|
Fat: 3.18g | Prot: 3.03g | Carb: 14.12g.
Breakfast: Coffee-Mate Fat Free Hazelnut Coffee Creamer, Bacon (Cured, Pan-Fried, Cooked), Kroger Honeydew Melon. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
accenture's weight history
|