Weigh In record (no journal entry) for 16 September 2021
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193.3 lb
Lost so far: 4.2 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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190 kcal
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Fat: 2.29g | Prot: 6.18g | Carb: 37.81g.
Breakfast: Havregrød med Frugt. more...
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gaining 0.3 lb a week
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iryna1969's weight history
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