Kenna Morton's Journal, 15 September 2021

Too funny

Diet Calendar Entries for 15 September 2021:
1024 kcal Fat: 50.74g | Prot: 48.67g | Carb: 99.03g.   Breakfast: Cooked Mushrooms (Fat Added in Cooking), Ken's Steak House Balsamic Vinaigrette Dressing, Frieda's Extra Firm Tofu, Cooked Cauliflower (Fat Not Added in Cooking), Broccoli, Egg, Sara beth spreadable fruit Mixed berry jam, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Aqua de Jamaica (hibiscus ice tea). Lunch: Pistachio Nuts, The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Tru-Nut Powdered Peanut Butter, Jarrow Formulas Whey Protein French Vanilla, Ranch Granola. Dinner: Cuties Mandarin Orange, Sargento Mozzarella Cheese Stick, Cabbage, Bar Harbor Wild Herring Fillets in Stone Ground Mustard Sauce. more...
1517 kcal Activities & Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   

Comments 
Except it's sad how many accept this over science. 💜 
15 Sep 21 by member: shirfleur 1
I tried to figure out a way to alter the FB to FS but didn’t come up with a good plan. I loved this . 
16 Sep 21 by member: Kenna Morton

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kenna Morton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.