Weigh In record (no journal entry) for 14 September 2021
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168.4 lb
Lost so far: 31.8 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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77 kcal
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Fat: 2.59g | Prot: 0.63g | Carb: 11.86g.
Breakfast: Coffee-Mate Hazelnut Powdered Creamer, Equal Equal, Coffee. more...
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losing 28.0 lb a week
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kehoe1962's weight history
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