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ok I have lost my motivation... I seem to be going on an upward climb and I am not happy, but I can not get myself to stop the night time binge.... I do good all day long, but obviously I am not being satisfied,,, and so at night I say... "who cares" and eat... yikes... I need support, I wish I had someone here physically who would do the same as me and want to eat healthy and exercise...
Diet Calendar Entries for 17 April 2009:
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922 kcal
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Fat: 36.32g | Prot: 58.54g | Carb: 98.72g.
Breakfast: banana, activia prune. Lunch: chicken pattie, meatballs, tuna salad. Dinner: progresso soup light beef pot roast. Snacks/Other: light string cheese sargento. more...
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2179 kcal
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Activities & Exercise:
Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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