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Diet Calendar Entries for 12 September 2021:
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2387 kcal
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Fat: 94.64g | Prot: 142.17g | Carb: 278.05g.
Breakfast: Keto Pumpkin Cream Cheese Muffins, Oatly Oat Milk. Lunch: Explore Cuisine Organic Edamame Spaghetti, Venus Fish Balls, Tomatoes. Tea: Skinnygirl Salt & Lime Popcorn, Triscuit Reduced Fat Crackers. Dinner: Frieda's Edamame (Shelled), Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Trader Joe's Chunky Artichoke & Jalapeño Dip, Citterio Prosciutto. Snacks/Other: Oatly Oat Milk, Keto Pumpkin Cream Cheese Muffins, Think High Protein Bar Chunky Peanut Butter , Pacific Gold All Natural Original Beef Jerky, Iced Coffee with Milk and Sugar. more...
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2491 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Grocery Shopping - 45 minutes, Surfing (strenuous) - 1 hour and 30 minutes, Resting - 2 hours and 58 minutes, Sleeping - 6 hours, Showering - 7 minutes, Cooking - 30 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 1 hour, Housework - 20 minutes, Desk Work - 9 hours. more...
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 Comments
Wow, that’s a diet killer! Love coffee, but this needs 🥛!😋😋😋👍
12 Sep 21 by member: Shrewdness
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All mine right, Ian ? 😋🤣🤣
12 Sep 21 by member: Pennlf
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@shrewdness, haha😅, fortunately they’re keto-ish. Almond flour, pumpkin purée, and cream cheese. Didn’t have Swerve so used brown sugar🤫
12 Sep 21 by member: ian_sd
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but, of course! I’d be honored, @Penny. 😊 not sure they’re good enough, though… especially after your post today! 😳🤩
12 Sep 21 by member: ian_sd
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🤣🤣🤣thank you Ian but I’ll take muffins anytime 😉
13 Sep 21 by member: Pennlf
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