cherylemtman's Journal, 08 September 2021

cherylemtman's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 September 2021

203.8 lb Lost so far: 5.2 lb. Still to go: 58.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2021:

330 kcal

Fat: 2.17g | Prot: 32.20g | Carb: 52.14g. Breakfast: Ensure Max Protein Nutrition Shake, Banana. more...

2926 kcal

Activities & Exercise: Reading - 1 hour, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...

losing 1.4 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

cherylemtman's weight history

view complete history

cherylemtman's Journal, 08 September 2021

Submit a Comment

Other Related Links

Members

cherylemtman's weight history