Weigh In record (no journal entry) for 13 July 2014
|
202.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2014:
|
1604 kcal
|
Fat: 79.88g | Prot: 83.16g | Carb: 144.60g.
Breakfast: Silk Pure Almond Milk - Original, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Salted Light Butter Stick, Silk Pure Almond Milk - Original, Mexican Blend Cheese, El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Regular). Dinner: Musselman's Cinnamon Apple Sauce, Mashed Potato, Signature Cafe Homestyle Meatloaf. Snacks/Other: American Value Green Beans (Canned), Brown Gravy. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jwjwjwjw's weight history
|