Weigh In record (no journal entry) for 10 March 2011
|
128.0 lb
Lost so far: 7.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2011:
|
896 kcal
|
Fat: 25.57g | Prot: 28.87g | Carb: 139.55g.
Breakfast: Cookie Dough. Lunch: Wild Blueberry Scone. Dinner: Red Salsa, Tortilla Chips (Low Fat, Baked). more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurora1's weight history
|