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low sodium bread and melted gouda are a perfect match! Pretty filling while keeping calories lower. ☺️
Diet Calendar Entries for 04 September 2021:
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2531 kcal
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Fat: 115.66g | Prot: 99.23g | Carb: 207.73g.
Breakfast: Bolthouse Farms Amazing Mango Fruit Smoothie, Fried Egg, Oscar Mayer Hot Dog Wieners. Elevenses: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Lunch: Lamb Shoulder, Trader Joe's Riced Cauliflower Stir Fry, King's Choice Smoked Gouda Cheese, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Caulipower Veggie Pizza. Tea: Fisher Chopped Walnuts, Oatly Oat Milk, King's Choice Smoked Gouda Cheese, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Dinner: Great Value Shredded Mild Cheddar Cheese, Athenos Natural Crumbled Feta Cheese, Olive Oil, Ground Beef (80% Lean / 20% Fat), Mission Yellow Corn Tortillas. Snacks/Other: Whiskey, Red Table Wine , Oatly Oat Milk, King's Choice Smoked Gouda Cheese, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. more...
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2106 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 30 minutes, Driving - 1 hour, Resting - 6 hours and 43 minutes, Sleeping - 6 hours, Desk Work - 7 hours, Showering - 7 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 1 hour, Housework - 20 minutes. more...
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 Comments
Mmmmmm😋 another simple yet healthy breakfast. Adding to the my must try list😉Thank you Ian 🙏🏼
05 Sep 21 by member: Pennlf
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Glad I can share something helpful, Penny. ☺️ BTW, bought edamame noodles yesterday!
05 Sep 21 by member: ian_sd
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Cool Ian. Can’t wait to see what you are coming up with the noodles 😊🙏🏼🙏🏼🙏🏼
05 Sep 21 by member: Pennlf
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