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Biggest Loser Contest Is Over! Not sure if these pictures are going to post or not but I started a BLC 8 weeks ago. My initial weigh in was 223.4. The first picture below is me at 209. Since the Super Bowl I have worked my ass off to lose as much weight as possible. The FatSecrest website was huge in allowing me to monitor my progress at a level I never had before. The second pic was taken this morning right before my last workout. I weighed 178.8. I burned 600 calories on an exercise bike and then sat in the sauna for about 10 minutes. The last picture was taken as soon as I got out of the shower (sorry). Final weigh in was 176.2 i lost 47 pounds in 8 weeks! This is 6 pounds less than I weighed 26 years ago when I got out of the Marine Corps. I'm still amazed I could keep my pace up for 30 consecutive days with out getting hungry.
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Diet Calendar Entries for 09 March 2011:
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1200 kcal
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Fat: 64.00g | Prot: 24.00g | Carb: 128.00g.
Breakfast: Great Value Trail Mix. more...
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3088 kcal
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Activities & Exercise:
Exercise machine (moderate) - 51 minutes, Recumbent Bike - 55 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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