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Accomplished my challenge of 14 straight days with burning over 1,000 calories under my RDI and keeping the fat at 35g or less and the net catrbs at 100g carbs or less.
Now I need another goal for the next two weeks but I'm thinking two more of the same is going to be tough to do.
Diet Calendar Entries for 21 February 2011:
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1320 kcal
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Fat: 34.99g | Prot: 164.90g | Carb: 106.76g.
Lunch: Chunk Light Tuna, Kroger Caribbean Jerk Marinade, Tortillas, Whole Grain, Taylor Farms Garden Salad. Dinner: Asparagus, smithfield mesquite. Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast, Marathon Protein Bar - Chocolate Nut Burst. more...
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2753 kcal
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Activities & Exercise:
Recumbent Bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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