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Down
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201.4 lb
Lost so far: 4.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1031 kcal
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Fat: 25.00g | Prot: 96.00g | Carb: 116.92g.
Breakfast: Quaker Quick Oats, Wyman's Fresh Frozen Mixed Berries, Brown Sugar, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Dinner: Mt. Olive Bread & Butter Pickles, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 1.4 lb a week
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