Weigh In record (no journal entry) for 01 September 2021
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306.0 lb
Lost so far: 9.7 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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2002 kcal
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Fat: 98.72g | Prot: 106.60g | Carb: 175.69g.
Breakfast: Clif Bar Builder's Bar - Crunchy Peanut Butter, Maxwell House International Cafe Sugarfree French Vanilla, Coffee. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream, Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Caulipower Three Cheese Pizza. Snacks/Other: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Bananas . more...
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losing 1.4 lb a week
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