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5.38 miles today, I jogged for 8 minutes worth of the walking time. No Pilates yet.
Diet Calendar Entries for 08 July 2014:
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1242 kcal
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Fat: 74.40g | Prot: 76.61g | Carb: 80.35g.
Breakfast: Bananas, Wholefoods Online Organic Cacao Powder, Waitrose Essential Berries, Alpro Unsweetened Almond Milk, Whole Foods Online Organic Hemp Protein Powder 50%, Fresh Lemon Juice. Lunch: Alpro Unsweetened Almond Milk, Waitrose Essential Frozen Berries, Whole Foods Online Organic Hemp Protein Powder 50%, Bananas. Dinner: Halloumi Cheese, Waitrose Baby Leaf Herb Salad, Waitrose Essential Cherry Tomatoes. Snacks/Other: Almonds, Linwoods Milled Organic Flaxseed. more...
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2637 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (brisk) - 4/mph - 1 hour and 39 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
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