Weigh In record (no journal entry) for 31 August 2021
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190.9 lb
Lost so far: 22.7 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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1344 kcal
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Fat: 35.60g | Prot: 133.32g | Carb: 117.40g.
Breakfast: Little Caesars Pizza. Lunch: Hamburguesa con Mayonesa, Ensalada y Tomates , Choco Milk Chocolate en Polvo, Azúcar, Leche Entera, Mutant Whey Protein. Dinner: Tortillas de Maíz, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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losing 35.5 lb a week
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