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dobbydog
Journal
09 Mar 11
dobbydog's Journal, 09 March 2011
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Weigh In record (no journal entry) for 09 March 2011
157.0 lb
Lost so far:
5.8 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2011:
1586 kcal
Fat: 21.23g | Prot: 112.34g | Carb: 198.71g.
Breakfast:
Bananas, splenda, skinny vanilla latte creamer, coffee, SLIMFAST CHOCOLATE ROYALE.
Lunch:
Peaches & Cream Instant Oatmeal.
Dinner:
Ahi Tuna Sashimi.
Snacks/Other:
Cabernet Sauvignon Wine, granola ginger, trader joe's orange.
more...
1735 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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