dobbydog's Journal, 08 March 2011

Tomorrow is weigh in day. I've been doing all the right things with the exception of the red wine on SAturday night. It kills me every time. let's hope, hope, hope that I've lost a pound or two tomorrow. if not, i will keep it up for at least 8 weeks. have to get healthier.

Diet Calendar Entries for 08 March 2011:
1311 kcal Fat: 26.86g | Prot: 65.96g | Carb: 208.09g.   Breakfast: SLIMFAST CHOCOLATE ROYALE, skinny vanilla latte creamer, COFFEE. Lunch: Ginger Almond & Cashew Granola, blueberries, Organic Lowfat Vanilla Yogurt. Dinner: All Natural Petite Diced Tomatoes, Rotini Pasta, Extra Lean Ground Beef (96/4), Gouda Cheese. Snacks/Other: Iced Caramel Swirl Latte with Skim Milk, blueberries, Bananas. more...
1761 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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