Weigh In record (no journal entry) for 08 July 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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1101 kcal
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Fat: 27.87g | Prot: 37.20g | Carb: 423.79g.
Breakfast: Whole Milk, Strawberries, Greek Style Yogurt. Lunch: Co-Op Sweet Chilli Chicken Noodle Salad. Dinner: Moroccan Chicken Cous Cous. Snacks/Other: Dairyfine Dark Chocolate, Bananas. more...
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losing 0.3 lb a week
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