Weigh In record (no journal entry) for 26 August 2021
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157.6 lb
Lost so far: 27.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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530 kcal
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Fat: 11.99g | Prot: 34.71g | Carb: 72.95g.
Breakfast: 라라스팜 매콤한 닭가슴살 두부, 드시온 귀리렌틸콩곤약밥, 오뎅볶음. more...
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gaining 1.2 lb a week
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hansuun's weight history
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