|
Excellent. First day of logging everything and "being healthy" and I went over RDI... Tomorrow will be better!
However... I exercised a little! Yay for burning more than I put in.
Diet Calendar Entries for 08 March 2011:
|
2118 kcal
|
Fat: 70.71g | Prot: 109.46g | Carb: 262.84g.
Breakfast: Bananas, Parmalat 2% Reduced Fat Chocolate Milk. Lunch: gouda, whole wheat toast, orange juice tropicana, sweetened apple, strawberry. Dinner: SALAD, steaK, rice, Beef, pasta. Snacks/Other: Caramel Frappuccino Light (Tall), Fruit & Nut Delight, Iced Coffee with Skim Milk, Red Velvet Cupcake. more...
|
|
2302 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarosenblut's weight history
|