Weigh In record (no journal entry) for 07 July 2014
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228.6 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 July 2014:
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1280 kcal
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Fat: 65.51g | Prot: 35.74g | Carb: 144.63g.
Breakfast: Tuna Salad with Egg, Bell & Evans Breaded Boneless Skinless Chicken Breasts, Watermelon. Lunch: World's Finest Chocolate Malted Milk Balls. more...
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gaining 0.4 lb a week
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