brandylentz4's Journal, 29 August 2021


Diet Calendar Entry for 29 August 2021:
1422 kcal Fat: 60.02g | Prot: 50.59g | Carb: 145.41g.   Breakfast: Sugar, Coffee. Lunch: Lawry's Black Pepper Seasoned Salt, Olive Oil , Cooked Spaghetti Squash, Boiled Egg, Gedney Sauerkraut, Fresh Express Romaine Salad, Bolthouse Farms Green Goodness Fruit Smoothie. Dinner: Archer Farms Ham & Turkey Club Sandwich. Snacks/Other: Lagunitas Lagunitas IPA. more...

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Those look perfect :)) 
29 Aug 21 by member: Final Heaven

     
 

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