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Completely blew it today. Chocolate, wine, shrimp scampi with lots of butter and wine sauce. Did eat vegetables but put sauce from shrimp on them. Feel like I need to go to confession. I am really tired of keeping track of what I eat, when and how much. Also, did not do anything physical today unless you count petting the cat. What a mess!!!
Diet Calendar Entries for 06 July 2014:
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1276 kcal
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Fat: 70.78g | Prot: 54.98g | Carb: 59.60g.
Breakfast: Hormel Corned Beef, Publix Red Bell Pepper, Soft Boiled Egg, Swiss Cheese. Lunch: Milk Chocolate Candies, Riesling Wine, Stir Fried Vegetables, SeaPak Shrimp Scampi - Butter and Garlic (Tails Off). more...
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2589 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 2 hours, Cooking - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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