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BodyTrace
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126.3 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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1100 kcal
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Fat: 41.34g | Prot: 40.11g | Carb: 150.24g.
Breakfast: Sugar, Hard-Boiled Egg . Lunch: Pear, Kroger Sweet Apples, Grapes and Trail Mix. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Lettuce Salad with Cheese, Tomato and/or Carrots, Mixed Salad Greens, Plantains . Snacks/Other: Snacks Mini Donuts, Pinehill Guava Pineapple Juice Drink. more...
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1792 kcal
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Activities & Exercise:
Stairstepper - 30 minutes, Hiit - 43 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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