Weigh In record (no journal entry) for 08 March 2011
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168.3 lb
Lost so far: 7.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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509 kcal
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Fat: 5.51g | Prot: 40.94g | Carb: 77.31g.
Breakfast: Strawberries, GOLEAN Crisp! - Toasted Berry Crumble, Light Fat Free Harvest Peach Yogurt. Lunch: Italian Salad Dressing (Fat Free), Reduced Fat Chicken Salad without Dressing. more...
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gaining 0.7 lb a week
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kbez's weight history
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