Weigh In record (no journal entry) for 04 July 2014
|
132.9 lb
Lost so far: 0 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2014:
|
330 kcal
|
Fat: 8.50g | Prot: 19.00g | Carb: 40.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Lean Cuisine Simple Favorites Chicken Fried Rice. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjenliu's weight history
|