|
9.28 miles today but the Pilates DVD has received nothing but a guilty glance. Tomorrow may be the day.
Diet Calendar Entries for 04 July 2014:
|
1413 kcal
|
Fat: 101.94g | Prot: 76.79g | Carb: 58.92g.
Breakfast: Bananas, Wholefoods Online Organic Cacao Powder, Waitrose Essential Berries, Alpro Unsweetened Almond Milk, Whole Foods Online Organic Hemp Protein Powder 50%, Fresh Lemon Juice. Lunch: Waitrose Pea Shoots, Almonds. Dinner: Marks & Spencer Mature Blue Stilton, Sainsbury's Basics Pickled Onions, Cheddar Cheese, Baby Spinach, Boiled Egg, Waitrose Baby Leaf Herb Salad, Waitrose Essential Cherry Tomatoes. Snacks/Other: Meridian Almond Butter. more...
|
|
2853 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour and 54 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ForJandM's weight history
|