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Making some progress.
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158.0 lb
Lost so far: 35.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2009:
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1769 kcal
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Fat: 44.94g | Prot: 61.49g | Carb: 289.23g.
Breakfast: Biotin. Lunch: Biotin. Dinner: Biotin, Meatless Spaghetti with Tomato Sauce, Cornbread Stuffing, Country Style String Beans, Brisk Lemon Iced Tea, Ham (Center Slice, Country-Style, Lean Only, Cured). Snacks/Other: Biotin, 100 Calorie Packs - Sour Cream & Onion, Scooby-Doo Fruit Flavored Snacks, Yellow Cake (with Chocolate Frosting), Whipped Frosting - Strawberry, Moist Deluxe Cake Mix - Strawberry Supreme, Miniatures, Bananas. more...
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1928 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 14 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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