Kenna Morton's Journal, 25 August 2021

The numbers coming out of the Sturgis SD motorcycle gathering are not good. Just about 4000 this week. 99.9% unvaccinated. Now most will bring it home to us and everyone else they met on the way home. Planes, train buses, restaurants , gas stations, rest stop bathrooms,. Oh well. Independent thinkers.

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1218 kcal

Fat: 62.39g | Prot: 50.63g | Carb: 119.63g.   Breakfast: Egg, Unsalted Butter Stick, Gilbert's Caprese Chicken Sausage, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Laird Superfood Cacao Creamer, Jarrow Formulas Whey Protein French Vanilla. Lunch: Ranch Granola, Jarrow Formulas Whey Protein French Vanilla, Tru-Nut Powdered Peanut Butter, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Coca-Cola Coca-Cola Classic, Philadelphia Chives & Onion Cream Cheese, Sprouts Farmers Market Seedsational Whole Grain Bread, Zuppa Toscana. more...

1490 kcal

Activities & Exercise: Swimming (slow) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...