Weigh In record (no journal entry) for 07 March 2011
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159.0 lb
Lost so far: 7.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1419 kcal
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Fat: 102.17g | Prot: 95.55g | Carb: 21.41g.
Breakfast: Real Bacon Bits, Sharp Cheddar Cheese, Onions, Green Peppers, Egg. Dinner: 100% Natural Tomato Sauce, Ranch Dressing, Bacon Bits, Cauliflower (Frozen), Ground Beef, Onions, Cucumber (Peeled), Low Fat American Cheese, Lettuce. Snacks/Other: Pepperoni. more...
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losing 1.4 lb a week
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