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Diet Calendar Entries for 20 August 2021:
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2038 kcal
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Fat: 106.17g | Prot: 136.25g | Carb: 137.16g.
Breakfast: Hummus , Whole Wheat Bread, Egg, 2% Fat Milk, Olive Oil . Lunch: Balsamic Vinegar, Black Olives, Olive Oil , Roasted Potato, Chicken Liver (Pan-Fried, Cooked) . Dinner: Egg, Shepherds of Cyprus Halloumi Cheese, Turkey Breast Meat . Snacks/Other: Valued Naturals Natural Cashews, Date, 2% Fat Milk. more...
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311 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 56 minutes, Apple Health - 23 hours and 4 minutes. more...
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