Starting over today. I can’t fix the damage that has already been done but I can begin again. Stop challenge choose
|
201.1 lb
Lost so far: 40.9 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2021:
|
280 kcal
|
Fat: 7.33g | Prot: 30.33g | Carb: 24.67g.
Breakfast: Optavia Creamy Chocolate Shake, Optavia Creamy Chocolate Shake, Banquet Brown 'N Serve Original Sausage Links. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beckyyourman's weight history
|