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Today I have decided to start my own diet. I am going to do a diet largely based on Korean foods, but since I am African my diet will definately have to be adjusted a little bit, lol.
I will start on monday, with mu usual foods, and gradually incorporate korean food as well as excercise later. I hope to lose 2lbs per week, good luck to me I hope i do well.
FIGHTING!!!
Diet Calendar Entry for 06 March 2011:
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1705 kcal
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Fat: 56.24g | Prot: 148.94g | Carb: 145.62g.
Breakfast: tangerine, grapes, TOAST . Lunch: turkey thighs, tomato sauce, rice . Dinner: peanut butter, lemonade, tangerine, toast. Snacks/Other: strawberry yogurt. more...
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