Weigh In record (no journal entry) for 06 March 2011
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132.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2011:
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2028 kcal
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Fat: 88.68g | Prot: 174.13g | Carb: 187.68g.
Breakfast: LEMON, FAGE GREEK YOGURT, olive oil, collard greens, banana, flaxseed. Lunch: BANANA, collard greens, water, publix boneless skinless chicken breast. Dinner: TILAPIA, Avocados, COOKED TOMATOES, olive oil, bell peppers, pico de gallo, lettuce. Snacks/Other: FUDGESICLE, PUBLIX CHICKEN BREAST, FLAXSEED, fage greek yogurt. more...
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2113 kcal
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Activities & Exercise:
Sitting - 1 hour, Elliptical - 25 minutes, Weight Training (moderate) - 40 minutes, Golf (cart) - 3 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours and 30 minutes. more...
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