Weigh In record (no journal entry) for 06 March 2011
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134.4 lb
Lost so far: 5.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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847 kcal
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Fat: 37.61g | Prot: 36.40g | Carb: 94.63g.
Breakfast: Milk (Nonfat), Live Raspberry Soy Yogurt, Blueberries. Dinner: Cooked Turnip (from Fresh), Butter, Oysters Rockefeller, Bacon, Boiled Egg, Mixed Salad Greens, Hush Puppy, Baked or Broiled Catfish. more...
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gaining 4.2 lb a week
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