Weigh In record (no journal entry) for 06 March 2011
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246.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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1843 kcal
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Fat: 118.25g | Prot: 121.10g | Carb: 76.60g.
Breakfast: Fried Egg, Medium Cheddar Cheese. Lunch: Fully Cooked Thick Cut Bacon, Grilled Chicken, Cooked Asparagus (from Fresh), Original BBQ Sauce. Dinner: Duke's Mayonnaise, SteamInBag Mixed Vegetables, Fully Cooked Thick Cut Bacon, Bread & Butter Spears Pickles, 100% Whole Wheat Bread. Snacks/Other: Medium Cheddar Cheese, Natural Creamy Peanut Butter. more...
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losing 24.5 lb a week
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