Took Lasix and Potassium
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202.2 lb
Lost so far: 3.9 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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1121 kcal
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Fat: 14.11g | Prot: 50.64g | Carb: 217.36g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Sun Date Organic Medjool Dates, Panda Express Crispy Noodles, Great Value Bottled Water (Bottle), Sweet and Sour Soup. Snacks/Other: Quaker Quakes Rice Snacks - Caramel Corn, Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 4.2 lb a week
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oceanladyjulia's weight history
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