KETO + {{ OMAD FASTING }} >. One Meal A Day. Fried Chicken Thighs & Drumstick _ Sauteed Mushrooms & Jalapeno Peppers _ Frozen-Cherries. RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals 15...........25.38.......12.42.......11.12.......47.36.......477
Diet Calendar Entry for 15 August 2021:
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477 kcal
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Fat: 25.38g | Prot: 47.36g | Carb: 12.42g.
Dinner: Chicken Drumstick (Skin Eaten), Fried Chicken Thigh No Coating (Skin Eaten), Mt. Olive Jalapeno Slices, Cooked Mushrooms (Fat Added in Cooking), Maraschino Cherries. more...
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Comments
yum hope you enjoyed your day
16 Aug 21 by member: ridemariel
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Thinking about you donniemae. Hope you have a great start of the week. Blessings 💕🙏🏼🙏🏼🙏🏼🙏🏼
16 Aug 21 by member: Pennlf
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Thank you very much, Mariel...Yes! I spent the day with my mom & family and really enjoyed, family time, which I call precious moments. I pray/hope that you and your family had a blessed day as well. Have a wonderful week. 🙏🏼God bless
16 Aug 21 by member: donniemae
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16 Aug 21 by member: Daughter of the_King
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Awww...That's so sweet of you Penny, thank you very much for your hope of a blessed week, by God's grace & mercy, it will be. You're in my prayers and praying that 🙏🏼God bless & keep you. Have a fantastic week hun.
16 Aug 21 by member: donniemae
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Smiles...Thanks! Sis. God bless you Ett.
17 Aug 21 by member: donniemae
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