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Ate everything in sight. Ugh! Really disappointed in myself. As I ate, I knew I was overeating but didn't stop. Why do I do this to myself. Well, today is another day. Going to follow meal plan. I can do this!
Diet Calendar Entries for 25 June 2014:
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977 kcal
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Fat: 39.23g | Prot: 57.36g | Carb: 98.06g.
Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marsala with Mushrooms. Dinner: Great Value Great Value 80 Calories Hamburger Buns, Steak-umm Beef and Chuck Patty with Sweet Onions, Great Value Corn on the Cob Ears, Weight Watchers Reduced Fat American Cheese Singles. Snacks/Other: Honeycrisp Apples, Trans-Ocean Seafood Snackers. more...
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2800 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
It happens to me too, don't be discouraged...you will get the results you want from following your meal plan consistently.
25 Jun 14 by member: monika135
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You can do this! Keep telling yourself you can!
25 Jun 14 by member: Kris AZ
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it happens to all of us! Just dont turn a trip into a fall! Keep pushing forward you can do it!
25 Jun 14 by member: Andrea31
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