Weigh In record (no journal entry) for 04 March 2011
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135.0 lb
Lost so far: 48.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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445 kcal
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Fat: 9.15g | Prot: 36.28g | Carb: 66.71g.
Breakfast: fat free milk, special k vanilla almond, GoLean Kashi Cereal. Lunch: light mayo, sara lee 45 calorie bread, Oven Roasted Turkey Breast. more...
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losing 0.3 lb a week
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roxchick83's weight history
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