zapatista's Journal, 10 August 2021

221.6 lb Lost so far: 8.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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1821 kcal

Fat: 105.37g | Prot: 56.80g | Carb: 169.03g.   Breakfast: Peaches, Broccoli, Coffee, Roberto's Mexican Food Chorizo Burrito. Snacks/Other: Carrots, Sabra Classics Hummus Singles, Subway Sun Chips. more...

2529 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...