Arrevanthas's Challenges

21 to 31 of 31

June yoga exploration
Take some time this june to explore yoga, gain some balance and flexibility!

status:	Completed
ended:	24 Jun 13
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Keeping track of calories
Its important to record the calories you eat daily. This challenge is to keep an honest record.

status:	Completed
ended:	03 Jun 13
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1000 Cal Deficit
Eat less and exercise more for 1000 cal/day deficit - there's 3500 calories in a lb of fat so this way we'll lose 2 lbs/week!

status:	Completed
ended:	03 Dec 12
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20 BINGE-less days to WEIGH LESS
This challenge is for anyone having problems with binge eating. 21 days to break a habit, right?

status:	Completed
ended:	30 Sep 12
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No More Sugary Drinks!
No more sugary drinks of ANY kind. Water (and protein shakes) only.

status:	Completed
ended:	26 Nov 12
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377

10% weight loss
Take off 10% from your weight before the Holidays season.

status:	Completed
ended:	19 Nov 12
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Weight Loss For School
Loose the weight before school starts! Look great and feel energized!

status:	Completed
ended:	03 Sep 12
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School 20lb weight drop
Lose 20lb before the school run returns!!

status:	Completed
ended:	02 Sep 12
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216

Track, Work Out, Loose Weight 2.0
A simple challenge to track food in fatsecret daily, and work out at least 5 times a week. Weight loss goal 5% in 4 weeks.

status:	Completed
ended:	05 Aug 12
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Challenge for Myself. What am I Capable of?
An adaptable 12 week program where you put down realistic goal, and work to achieve them.

status:	Completed
ended:	09 Jul 12
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NO RED MEAT FOR 1 MONTH
Red meat: great taste, but healthwise less of it is better! So,let's cut out red meat from our diet for a few weeks !!!

status:	Completed
ended:	13 May 12
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