donniemae's Journal, 08 August 2021

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KETO + {{ OMAD FASTING }} >> One Meal A Day.

Fried Fish { Pink Snappers } _ Lettuce & Tomatoes.

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
14...........5.86........3.20.........2.00.........88.02.......440

Diet Calendar Entry for 08 August 2021:

440 kcal

Fat: 5.86g | Prot: 88.02g | Carb: 3.20g. Dinner: Snapper (Fish) (Mixed Species), Snapper (Fish) (Mixed Species), Lettuce, Tomatoes. more...

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😋😋😋

08 Aug 21 by member: Daughter of the_King

yummy 😋

08 Aug 21 by member: ridemariel

Mmmm😋

08 Aug 21 by member: Pennlf

Smiles...Thank you very much Ettenauj, Ridemariel & Penny Firmin, 💗my beautiful friends. 🙏🏽God bless each of you.

12 Aug 21 by member: donniemae

Thanks! to all who took the time out to show me 💚Support. 🙏🏼God bless & keep you all.

12 Aug 21 by member: donniemae


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