deelbee's Journal, 06 August 2021

Weird supper of left-over vegetables & mostly a wide variety of beans. The non-plant part is 1 egg and 1 level tsp. parmesan on the air-fried cauliflower mash. Very filling. And then watermelon. But soo many beans, with asparagus & watermelon I am already feeling bloating issues and it is only 1030pm. It may be a musical night.

Diet Calendar Entries for 06 August 2021:
1395 kcal Fat: 47.49g | Prot: 72.29g | Carb: 195.65g.   Breakfast: Guacamole with corn-1 serving is 105g_Deelbee, Ryvita Rye Crispbread, Tap Water, Decaffeinated Coffee, Olympic, Division of Ultima Foods Olympic Greek Plain Yogurt 2% M.F., Strawberries, Porridge_Red River Cereal - cooked & Ready-To-Freeze_Deelbee. Lunch: Tap Water, Corn, Pace Chunky Salsa Medium, Breakfast_mushroom, bean, zucchini fritatta_Deelbee. Dinner: Watermelon, Tap Water, Kraft 100% Parmesan Grated Cheese, Cauliflower, Thai Kitchen Sweet Red Chili Sauce, Primo Mixed Beans, Green String Beans, Asparagus, Breakfast_mushroom, bean, zucchini fritatta_Deelbee. Snacks/Other: Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Waterbridge Belgian Extra Dark Chocolate 70% Cocoa, Cashew Nuts. more...
3700 kcal Activities & Exercise: Washing Dishes - 20 minutes, Sitting - 5 hours, Resting - 12 hours and 20 minutes, Sleeping - 6 hours and 20 minutes. more...

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