Weigh In record (no journal entry) for 05 August 2021
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166.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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347 kcal
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Fat: 12.82g | Prot: 9.28g | Carb: 50.62g.
Breakfast: Butter , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Sweet Cherries , Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Arugula Lettuce, Annie's Homegrown Organic Macaroni & Cheese. more...
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gaining 8.4 lb a week
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trojan_n_phx's weight history
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