Weigh In record (no journal entry) for 19 June 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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950 kcal
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Fat: 29.13g | Prot: 52.96g | Carb: 70.89g.
Breakfast: Tea (Brewed), Fage Fruyo Vanilla. Lunch: Ratatouille, President Madrigal Cheese, President Madrigal Cheese, Honey, Blueberries, Fage Total Greek Yogurt Plain. Snacks/Other: White Table Wine. more...
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gaining 0.5 lb a week
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