| March 2023 |
| Wed 15th: |
747 *
|
-
|
fat: 36.56g |
| |
protein: 40.45g |
| |
carbs: 31.05g |
|
-
|
-
|
| December 2022 |
| Fri 2nd: |
37 *
|
-
|
fat: 1.72g |
| |
protein: 0.44g |
| |
carbs: 5.20g |
|
-
|
-
|
| Thu 1st: |
1432 *
|
-
|
fat: 32.62g |
| |
protein: 92.97g |
| |
carbs: 171.17g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1090 *
|
-
|
fat: 40.79g |
| |
protein: 57.84g |
| |
carbs: 74.45g |
|
-
|
-
|
| Tue 29th: |
447 *
|
-
|
fat: 10.39g |
| |
protein: 42.04g |
| |
carbs: 42.94g |
|
-
|
-
|
| Mon 28th: |
1124 *
|
-
|
fat: 36.61g |
| |
protein: 57.42g |
| |
carbs: 44.71g |
|
2428*
|
 1304
|
| June 2022 |
| Wed 29th: |
666 *
|
-
|
fat: 24.23g |
| |
protein: 35.44g |
| |
carbs: 78.83g |
|
-
|
-
|
| Tue 28th: |
1070 *
|
-
|
fat: 39.82g |
| |
protein: 44.17g |
| |
carbs: 109.80g |
|
-
|
-
|
| Mon 27th: |
921 *
|
-
|
fat: 44.83g |
| |
protein: 52.08g |
| |
carbs: 88.34g |
|
-
|
-
|
| Sun 26th: |
794 *
|
-
|
fat: 19.04g |
| |
protein: 57.86g |
| |
carbs: 99.83g |
|
-
|
-
|
| Sat 25th: |
1696 *
|
-
|
fat: 38.31g |
| |
protein: 143.78g |
| |
carbs: 128.75g |
|
-
|
-
|
| Fri 24th: |
1195 *
|
-
|
fat: 44.59g |
| |
protein: 90.50g |
| |
carbs: 76.76g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
990 *
|
-
|
fat: 46.76g |
| |
protein: 66.83g |
| |
carbs: 52.34g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
520 *
|
-
|
fat: 22.38g |
| |
protein: 51.54g |
| |
carbs: 29.14g |
|
-
|
-
|
| Mon 26th: |
492 *
|
-
|
fat: 23.29g |
| |
protein: 52.68g |
| |
carbs: 20.49g |
|
-
|
-
|
| Thu 22nd: |
130 *
|
-
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
1149 *
|
-
|
fat: 49.02g |
| |
protein: 50.50g |
| |
carbs: 99.82g |
|
-
|
-
|
| Wed 3rd: |
882 *
|
-
|
fat: 32.33g |
| |
protein: 75.91g |
| |
carbs: 44.83g |
|
-
|
-
|
| May 2020 |
| Tue 19th: |
1229 *
|
-
|
fat: 59.92g |
| |
protein: 64.14g |
| |
carbs: 89.68g |
|
-
|
-
|
| Mon 18th: |
1377 *
|
-
|
fat: 50.82g |
| |
protein: 78.27g |
| |
carbs: 132.35g |
|
-
|
-
|
