Weigh In record (no journal entry) for 03 August 2021
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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764 kcal
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Fat: 60.82g | Prot: 31.34g | Carb: 30.44g.
Breakfast: Café, Palta, Pan de Linaza. Lunch: Atún en Agua (Enlatado), Cebollas, Lechuga, Tomates. Dinner: Maní sin Sal. Snacks/Other: BigTime Chicle . more...
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losing 7.7 lb a week
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liacarolina's weight history
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