Weigh In record (no journal entry) for 01 March 2011
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231.0 lb
Lost so far: 10.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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140 kcal
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Fat: 13.00g | Prot: 5.00g | Carb: 4.00g.
Snacks/Other: Roasted Salted Almonds. more...
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steady weight
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centerforcekid's weight history
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